Sunday, January 12, 2014

Basketball Drills At Home

It is tough to over-exaggerate how much people love basketball. A basic understanding of basketball will make the game more enjoyable. Read this article to gain the knowledge that will make watching or playing the game more fun.

Know how to dribble the ball in the correct way. Use fingertips to dribble. This allows you to control the ball much better while you dribble. Keeping the ball to your side will help it from getting in the way. Look up and never down at the ground.

Keep your head up when you dribble. You should never be looking at the basketball while dribbling. Bring the basketball with you everywhere you go. Dribble as you walk to the market. If you are looking at the ball, you cannot see what is happening down the court in front of you.


Balance is vital to good shooting. Everyone has seen professional basketball players make a shot from 20 feet away as they are falling. They are improvising. Having a good foundation under you while shooting will always yield better results over time as you keep on practicing and honing your skills.

Making free throws are almost as much a mental part of the game as they are a physical part. You can teach your body to make a free throw properly, but unless you are properly prepared mentally, you may not succeed. Take a deep breath, relax and imagine you are at practice to help yourself make the shot.

It is best to take a break if you sustain an injury while playing. Basketball is physically demanding and you can easily get hurt. Trying to play while injured will just make your situation worse. Be sure to seek medical care if you have a serious injury.

You can play basketball solo before and during the season. Basketball is usually a team sport, but just because you can't find others, doesn't mean you have to just stop thinking about it. Don't fret! You can still do a lot on your own. Practice free throws and layups. You can always work on something.

Being able to anticipate your opponent is a key skill. Watch games if you can and look at their tendencies. Learn which of the opposing players are left-dominant and which are right-dominant. Once you start to get to know the other team, you can do a lot better when you're on defense. A defender that is knowledgeable is an effective defender.

Perform drills in which you move the ball up the court in just five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. This translates to simple layups, fast breaks or just a general increase in your team's numbers.

If you wish to do free throw shots reliably, always do the exact same thing before making each shot. This could mean dribbling twice, shaking out your head to loosen your neck or whatever else makes you comfortable. Just make your routine quick, so that it can be consistent, and your body is going to remember just how to nail free throws following your ritual.

Are you now ready with answers to your biggest basketball questions? Are you prepared to impress one and all with your basketball prowess? With hard work and persistence, you can develop your skills to be a good overall player on the court. Use these tips and you'll soon see yourself improve drastically.

No comments:

Post a Comment