Saturday, January 11, 2014

Basketball Dribbling Drills

No one tries to fix a car engine problem without knowing how to fix it properly. The same goes for working on your basketball skills. This article details many of the tips the experts use to make their game as good as it is.

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Practice shooting free throws. These shots look easy on television, but are actually hard when you are doing the shooting. Practice frequently using these techniques. Hold the ball level with your head. Focus on the ball and visualize it going toward the goal. Then, use the trajectory you just visualized and shoot the ball.

You may have better luck honing your passing skills if you forgo dribbling during practice. It is tough to play when not dribbling, but your accuracy is sure to inprove. Don't get upset if it seems hard, this will improve your team's passes over time.


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Free throws require as much mental focus as physical skill. You are able to train your hands and legs to free throw well, but if you think you will fail, you will. Take a deep breath, relax and imagine you are at practice to help yourself make the shot.

Making a free throw takes mental concentration as well as physical prowess. You must be mentally strong to be a consistent free throw shooter. You are more likely to make more successful free throws if you relax and focus on the basket.

If there's no one around to play with, it is okay to play a basketball game by yourself. Even though basketball is usually played with teams, it is sometimes the case that there just isn't anyone around to play with. This is perfectly acceptable. It is possible to get a lot done even when playing alone. Work on free throws or three pointers. There are always things that can be done.

When you're working out, concentrate on core strength building and your footwork. By developing strong core muscles, you will be able to recover quickly and keep your balance. Focus on your hip, abdomen, and back muscles. Practicing with a jump rope is a great way to increase your foot speed.

When doing a layup, start running using the weaker of your two feet. If you normally shoot using your right hand, jump with your left. That will build your balance and help you stay in the right position.

Strengthen your hands and forearms for better ball handling. Wrist curls are great for bettering your ball handling in basketball to the point where you could practically do it sleepwalking. Basketball requires its players to move quickly, shoot accurately and pass well. Things rarely happen unless you are actually moving the basketball.

You must have a consistent practice routine if you want to learn to shoot free throws well. Inconsistency will ruin your shots. The simplest way to get better at shooting free throws is through constant repetitive motions when shooting the ball. If you are off your game, you will not make the shot.

You want to strive in practice to bring the ball all the way up the court in no more than five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.

Basketball can be one the most fun sports to play, but you must know the basics. This article shows that you must have basketball knowledge to play like the pros. If you want to give basketball your all, then follow the advice you have read here.

#keep#Okay, it's time to see this amazing <a href="http://youtu.be/EdikBFBJ9d0">basketball drills video series</a> right now. Derek Kellogg, the UMass Hedad Coach has created something truly special that you have to see.

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